I started reading about healthy food when I was about 13 and that was about 15 years ago (jezzz.did I've just revealed my age?). Okay peeps, now let's talk about junk food, fast food and the ones what I call a proper food. After having some cakes, I would suggest you to go for the main course followed by the starters and finish with something cold which like an ice cream.
That's why a bowl of soup is definitely not a good starter especially when you are in a buffet. Why? because ice creams contain more fluid than a cake and it will fill up your stomach quite easily. So, instead of starting your meal with a starter, try to start with some cakes but not an ice cream. Believe it or not this has really worked to me and I believe this will work again tomorrow. However, my last experience has proved that eating your meal reversely will make your appetite stays longer. Most people usually eat their meal starting from starters, main course and desserts accordingly. LOL! No.no.this is only for those people who appreciate food very much (like me of course!).
For some reasons i actually found a new technique on how to avoid your stomach feels full easily. I will be going to treat myself a nice chinese buffet tomorrow and i will make sure that i will have the best from the restaurant (correction: I have gone and successfully did it again).
For me able to write an update my blog is an achievement because it means I have some free time which is also basically mean I probably a little bit ahead of my schedule (i'm not sure if this is really true or not though). Yeah I'm back again updating my blog which I find it quite fascinating (lol!).